Recently lifting heavy weights the palm area closest to my fingers has been hurting and I have bought padded lifting gloves but hasn't helped any have a tip for me or suggestions? Anything could help.
Keep lifting and your hands will get used to it. I would say get rid of the gloves and get a real feel for the bar. Your hands will build up calluses as necessary over time.
i used gloves didn't felt like a man you know what i mean.
get rid of gloves overtime you will be okay. totally agreed with IRON
use some lotion when sleeping!!!!
Palm hurt
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