Quote:
Originally Posted by Pirate
NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any truth to it though
|
Here's my article on it:
Green Tea and Weight Loss. The short version is this: I'd call it "questionable" for fat loss. But it's not expensive and has other health benefits, so it may be worthwhile.