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What a Bodybuilder Eats
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06-13-2010, 08:00 AM
sam.ross
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sam.ross's Stats
Height: 5'5.5"
Weight: 60kg
BF %: 21.6ish
Bench: 1 Rep max? or..
Squat:
Join Date: Jun 2010
Location: Scotland
Posts: 3
Really helpfull, i now have a copy of this in the kitchen and will be used religiously when going food shopping.
sam.ross
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